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Dealing With a Spouse Who Has Post-Traumatic Stress Disorder

September 28th, 2011 · No Comments · Build Muscle

Sending your husband off to war can be a very stressful event since you don’t know whether you’ll ever see him again. When he comes back, you’re just happy that he has returned. However, your husband may be affected by scars that aren’t visible.

Physical wounds aren’t the only byproduct of combat. It is very common for men to suffer emotional wounds. Post-traumatic stress disorder can take a huge toll on your marriage. If you are in this situation, here are a few tips for surviving.

One of the most important things for you to do is educate yourself about the condition. It can cause many different symptoms. Irritability, flashbacks, and nightmares are all common.

It’s common for these symptoms to occur at any time with no warning. Knowing how to recognize them will help you both deal with the situation appropriately. If you care about your husband, you’ll stay by his side and do your best to help him through it.

Seeking professional help is often a very good choice. You need someone that knows how to deal with the situation effectively. If possible, you should attend these sessions with your husband.

This condition can take its toll on you too. Therefore, you also may want to seek help from a counselor or therapist. There are plenty of support groups that aim to help women who find themselves in this situation. If you choose not to join a support group, then make sure you have someone else that you can talk to.

It’s very important that you show patience when dealing with your husband. Many men show symptoms of withdrawal and even some also show lack of intimacy. You should try your best to understand what he’s going through as he tries to work through the problems.

You need to make sure that you set aside time to take care of yourself too. You should find activities that you enjoy participating in. Joining a gym is always a good idea.

Many couples have split up because of the effects of post traumatic stress disorder. If your marriage is in danger of breaking up, then it’s vital that you seek help from a counselor to fix it. It will help your marriage out a lot for both of you to have someone to talk to.Doc No.lkhjsdklsd-ssj

Kristie Brown writes on a variety of topics from health to technology. Check out her websites on signs your marriage is over and stop you divorce

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