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Fitness Equipment Overview: The WaterRower Oxbridge Model with S4.2 Monitor

November 8th, 2011 · No Comments · Build Muscle

Is there a more normal upper-body exercise than rowing? It’s the very best method of beginning a fitness programme, but still can test the most in-shape and skilled exerciser. Because rowing is done in a sitting position, it’s a great alternative for those who have issues with balance or mobility. Rowing works all the major muscle groups of the upper body by way of a smooth, fluid motion. Lots of people think that rowers are excellent fitness equipment for them, because they provide power along with cardiovascular rewards. Next are some details on a rower which we are very pleased with, called the WaterRower Oxbridge model with the S4.2 electronic monitor.

Fitness Equipment: Main Aspects of the WaterRower Oxbridge Model

This is a premium, hand built rowing machine with a flywheel that runs by water and exactly imitates the experience of rowing. The flywheel contains two paddles that are surrounded by a water tank, therefore, it offers self-regulated resistance, in conjunction with silence and easy performance. The S3.2 performance monitor keeps up with quite a few essential workout parameters. Since the Oxbridge is built out of solid cherry wood, it normally will quieten sound and vibrating. This rower offers a gorgeous hand-rubbed Danish oil facing which matches any interior design. It will stow in a standing position, and its size is 213 x 53 x 55cm (L x W x H). Its weight is 53kg. Another important feature actually is the lack of features: the Oxbridge has no parts that require maintenance or lubrication, including the pulleys and recoil belt. The machine can enhance your heart rate and doesn’t cause unnecessary tension on the muscles or joints.

Fitness Equipment: More About the WaterRower Oxbridge Model

The Oxbridge is virtually an excellent piece of fitness equipment that features an exceptional resistance system. The flywheel provides self-regulating resistance. Because of this, it’s not necessary to have a motor. As the stroking becomes swifter, the resistance becomes higher. Row slower and the resistance subsides. Not like traditional rowers with mechanical resistance systems, the Oxbridge gives you marvellously efficient and fluid action. The machine was made to workout as much as 84% of your muscle mass, therefore, it provides toning and power, plus cardiovascular rewards. What this suggests is that exercising on this machine burns off considerably more calories than a different type of aerobic machine such as a treadmill or a stepper. The seated position allows users to work through a full range of motion, with no stress on the knees, hips, and ankles.

Fitness Equipment: More Particulars of the WaterRower Oxbridge

To keep your workout on track, the rower is fitted with a Series 4 performance monitor that’s easy to use. It supplies concurrent advice on quite a few workout parameters through the use of 6 data and programming windows. It comes with six quick buttons plus three navigation buttons. It’s workout screen shows heart rate, distance, workout intensity, duration, stroke rate, and performance In addition, it provides you with a zone bar. The monitor can be utilised with an elective heart rate monitor chest strap transmitter and receiver.

With the way fitness equipment goes, the WaterRower Oxbridge model that comes with S4.2 monitor is a great selection for virtually everybody.

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