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MI40 - The Key to Get a Shapely Body Like a Pro Bodybuilder

September 6th, 2010 · No Comments · Build Muscle

In the bodybuilding realm of North America, Ben Pakulski is no stranger. Pakulski began bodybuilding in the age of 15 and also got his first contract with Muscletech when he was 18. Since that time, Pakulski’s career rocketed rapidly; he joined the International Federation of BodyBuilders (IFBB) and it has been involved in many bodybuilding competitions including the IFBB Pro Championships in Tampa, The united states Bodybuilding Championships, Canadian Championships, Mr. Olympia, and many more. He specializes in the Super Heavy Weight division. Aside from being a professional, successful bodybuilder, he is also a bodybuilding coach, presenter, nutrition coach and celebrity trainer. Pakulski balances his experiences having a college degree by graduating from the University of Western Ontario with his primary study of Kinesiology and Biomechanics.

His success in developing amazing muscles leads Ben Pakulski to share his secrets along with you. This professional bodybuilder has developed a new program called the Muscle Building Program, which is aimed at helping you with bodybuilding and it is details. Pakulski’s program is compiled into a set of training materials called the MI40 or the “Mass Intentions 40″. ‘Mass Intentions’ refers to the muscle building technique you need to go through while following a program. Basically, like other weight loss and muscle mass building programs, this program combines variable physical workouts with healthy diets. Besides sharing you tips and guides for muscle exercises and food consumptions, the program also provides 40 delicious and healthy recipes for you to try in your own home. Often, people who undergo dieting programs have difficulties for making healthy but delicious food. Together with his food recipes Ben Pakulski teaches you that delicious food doesn’t have to be greasy or filled with fat.

Although seems much like other muscle mass building and dieting programs, the MI40 basically has its own uniqueness. The Mass Intentions 40 is aimed at overcoming several obstacles in your muscle building efforts while offering smart problem-solving. One of the most common problems with muscle building is the fact that people are usually obsessed with heavier and heavier weight lifting for crafting a bulkier body. In reality, lifting heavy weights without optimal muscle tension won’t help you in building parts of your muscles. Instead, you will simply exhaust parts of your muscles. The technique introduced by Ben Pakulski in the program doesn’t focus on how heavy your lifting weight is. Actually, you can exercise by lifting half the weight you regularly use and get better result. With your feet and hands exercised by way of motions that push inward or pull outward, the strategy will re-mold the body more effectively.

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