Muscle Building Secret

How To Build Muscle, Lose Fat & Get Ripped

Muscle Building Secret - How to build muscle fast, lose fat and get ripped. Body building, workout and diet tips for men and women.

Lower Back Pain Causes Detailed Info and Advice

August 2nd, 2010 · No Comments · Women Muscle Building

There are many lower back pain causes. These include nerve irritation, lumbar strain, bony encroachment, lumbar radiculopathy, and some other joints and bone conditions. Each of these lower back pain causes is reviewed in this article.

1.Nerve Irritation

Irritation in the nerves is one of the known lower back pain causes. Patients with this condition experience extreme pain due to the irritation in their lumbar spine caused by diseases developing on the nerves’ paths, which can affect the roots of the spinal cord up to the skin’s surface. Different diseases caused by back pain, including nerve inflammation, bony encroachment and lumbar diseases are often associated with the irritation in the nerves.

2. Lumbar Strain

Lumbar strain is one of the known lower back pain causes suffered by many low back pain patients. This condition often occurs after an injury caused by stretching occurred in the tendons and ligaments in the lower back muscle. This occurrence causes varying levels of microscopic degenerations in the tissues affected by the injury, often through overuse improper use, or trauma. Lumbar strain is considered acute if the patient has experienced pain for only days or weeks while it is considered chronic if the pain is experienced for over three months.

3. Bony Encroachment

Bony encroachment is experienced when the vertebrae located in the lumbar spine grows or move, causing the space of the nerves and spinal cords to be limited. Because of the extreme pain it causes, it is considered as one of the major lower back pain causes and is typically caused by foraminal narrowing, spinal stenosis, or spondylolisthesis, which are also the known causes of sciatica pain characterized by a radiating pain in the lower part of the body. Pain felt after walking is known as the spinal stenosis but this can be eased by resting. Different treatments for these conditions are available but the treatment plan is based on how severe or serious the condition is. The treatment plan may be as easy as taking a rest or as complicated as surgical decompression.

4. Lumbar Radiculopathy

Lumbar radiculopathy is defined as the nerve irritation caused by damages that occurred in the vertebrae discs. The damages occur because of a traumatic injury, or wear and tear or the degeneration of the disc’s outer ring, or both. Consequently, the softer central portion of the disc can be herniated or ruptured through the disc’s outer ring and next to the spinal cord. This rupture is the main cause of the sciatica pain that runs down through the leg.

5. Joint and Bone Conditions

These conditions are also known lower back pain causes. Joint and bone conditions are classified into congenital injury or the injury present since birth, degenerative injury caused by the wear and tear of the muscles, tissues, and bones, or injuries resulting from the inflamed joints also known as arthritis. Congenital injuries are further classified into scoliosis and spina bifida. Spondylosis is one of the known degenerative injuries, characterized by the narrowed space between the vertebrae. Arthritis and fractures are also one of the known joint and bone conditions.

The abovementioned lower back pain causes are just a few of the many other causes of lower back pain. Consulting your doctor about any of the known lower back pain symptoms will greatly help you come up with a perfect treatment plan for your condition.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Mixx
  • Google
  • StumbleUpon
  • Technorati
  • TwitThis

For more FREE muscle building tips and fat loss info, make sure you subscribe to our RSS feed now. And... if you REALLY want to skyrocket your results and build muscle FAST, Click Here Now to learn how.

Tags: ····

0 responses so far ↓

  • There are no comments yet...Kick things off by filling out the form below.

Leave a Comment