Muscle Building Secret

One or two decades back, the acai berry was little more than obscure fruit consumed in the forests of Brazil. But today, it is one of the most requested and pricey fruits on the market. How did acai achieve celebrity status apparently overnight?

As youmight expect, the advent of acai berry to most USA citizens was on TV. In a 2007 episode of the Oprah Winfrey show, the legendary host extolled the advantages of the berry along with expert guests who claimed the fruit couldnot only help people lose weight, but also slow getting older.

The Acai Berry Today

A straightforward Google search on acai berries will yield hundreds and thousands of results and introduce you to numerous products, all of which claim that acai is a brilliant, miracle food. Some people even posit the small berry can cure cancer.

The berry itself is dark purple in color and looks a lot like a red grape, only a bit smaller. It is indigenous to the Amazon rainforest where it’s been consumed for centuries by local Brazilian tribes. Actually, it is frequently said that the acai berry is eaten with such frequency that it comprises over 40 percent of their total food intake. These tribes also crop the berry to sell them to local fruit corporations.

Coming to America

straight after the fruit appeared on the Oprah show, demand for the acai berry went through the well-known roof. Supermarkets across the land claimed that they were inundated with requests for the small miracle berry.

With this celebrity, the market demand spawned many acai related products. Currently, the most popular product is acai berry juice, which can be discovered in most supermarkets and health food outlets. Many products may also be purchased over the Net.

In the next few paragraphs, we will try to separate the grain from the chaff, fact from fiction. We will start by taking a look at some of the most common claims of acai berry consumers.

The Claims

One of the commonest claims of sellers and purchasers alike is that acai can essentially rev up your metabolism and cause your body to burn more calories. This has pushed the diet-crazed Yankee public to snap up the juice and related products whenever and where ever theywould find them.

Itis also recounted that the fruit helps cure sleeping disorders like insomnia and will even work as an aphrodisiac and increase sexual need and performance. Many folk also claim that it can improve psychological lucidity, very like Ginkgo Biloba.

What we do know

There is no doubt that acai is one of the most antioxidant-rich foods on the face of the earth. This is important because antioxidants help the body fight off free radicals that can cause damage to the DNA and can also block arteries. However , despite reports by many eager users that the wonder berry can really reduce the process of aging, it hasn’t ever been proven that elevated amounts of antioxidants can reverse, stop or perhaps slow aging.

But we do know that antioxidants increase LDL, the good cholesterol, while reducing HDL, the bad cholesterol. And in lab tests, researchers have proved that the berry has 10 times the antioxidants of grapes and double the antioxidants of blueberries.

The fruit is also claimed to be the ideal mix of antioxidants, necessary fatty acids and amino acids. This has helped make it a rapid success with athletes and other health-obsessed individuals. It’s no wonder why professional South Yankee football players regularly snack on acai berries before any large game.

But how do they taste? Many shoppers respond the berry reminds them of an exotic mix of berries and chocolate. Maybe that it is why the fruit is used to flavor cocktails, make smoothies and as a topping for ice cream in its native Brazil.

The Hype Machine

like most things in a client society, people tend to get carried away, particularly when working with an effective product. It is clear that the acai berry is indeed one of the healthiest fruits in the world today, and it can offer users a myriad of superb health benefits. But nothing we have seen has demonstrated that it is a miracle fruit, and claims that this small berry can reverse or halt growing older oreven cure cancer is a little more than wishful thinking.

For more FREE muscle building tips and fat loss info, make sure you subscribe to our RSS feed now. And... if you REALLY want to skyrocket your results and build muscle FAST, Click Here Now to learn how.